Sunday, 11 September 2011
ali & fatimah... the twins are so irresistible
to the aquatic creatures
tungkul (tuna species) hooked at takat-mail's zone
tuna is akin to the spanish word atún
from latin thunnus /greek θύννος, thynnos
Saturday, 2 July 2011
salmon contains strong levels of omega-3 fatty acids. salmon that lived in the wild have higher levels of omega-3 than farmed fish (the farmed fish often contain antibiotics and pesticides that could have a negative impact on your health). eating salmon regularly is an easy way to be proactive about protecting your heart health
herring has healthy omega-3 fatty acids. eating fish lowers risk of stroke, depression and keeps your brain sharp as you age. consuming herring some days instead of red meat helps you improve your overall health
tuna steaks and canned tuna fish also contain omega-3 fatty acids. canned albacore and chunk white tuna contain higher levels of healthy fat than light tuna. eating a tuna sandwich is a very easy way to make a heart-healthy meal
sardines provide a healthy source of omega-3 fatty acids. this fat decreases blood pressure & heart rate. it is easy to dice sardines into a salad, pasta, casserole, chili, wrap sandwich or to a bowl of chickpeas and vegetables. this tiny fish gives you an easy way to make a big improvement in heart health
just for your reference (fish & grams of omega-3 fatty acids): herring & sardines 1.3-2, spanish mackerel 1.1-1.7, salmon 1.1-1.9, halibut 0.60-1.12
tuna 0.21-1.1, swordfish 0.97, greenshell/ lipped mussels 0.95, tilefish 0.9
pollock 0.45, cod 0.15-024, catfish 0.22-0.3, flounder 0.48, grouper 0.23, mahi mahi 0.13, red snapper 0.29, shark 0.83, king mackerel 0.83, gemfish 0.4, blue eye cod 0.31, snapper 0.22, barramundi 0.1 & giant tiger prawn 0.1
lets fish! santai bro...
credits: livestrong.com/ my.clevelandclinic.org/ wikipedia/ flickr/ various data
Sunday, 26 December 2010
game on..
feel it..
strike one!
strike two.. pump it bro!
loose the reel's drag (free hand).. as such the fish would
dance wildly & tend to be exhausted eventually
tuna!
strike three..
another spanish mackerel
the fourth strike..
queenfish & ballet dancing steps hahahaaaa
lets dance.. the fifth!
sure his waist so worn-out with those non stop striking pressure... until he could not stand properly any longer hahaaaaaaa. NO STRIKE!
close.. up
ooooo the rod's shape so sensational to witness
ooohhaaaaa...
the fish's trying to sail away.. some fish hate to see human object!
come here baby...
5 kg queenfish (sakit punggug ya banggg hahaaa)
1 tuna, 2 queenfish & 4 mackerels
plus purple hat of open water cowboy heheheee
lovely tengeri (spanish mackerels) topi ahh heheheee
time to ZzzZz.. hahhaaaaaa (inda tidor tia karanagg hahahaaaa)
Thursday, 18 November 2010
caught!
spanish mackerel
tuna & pisang pisang
ali redha's height is 100cm & baby queenfish!
five tunas
queefish (bekalang)
mackerel, anduping (smalltooth emperor/ lethrinus microdon) & african pompano (giant trevallly members i.e. carrangiade family)
lets dance... feel it! tengeri....
Tuesday, 26 October 2010
speed-off... croxfiber-boat
game on.. lets fish!
equipped with shimano aernos nx 5000, mono line of 20 lb, leader of steel # 27 
the rod was abu garcia conolon, pionner size 12 as hooked & live bait of aur aur
ooooohaaaaa... feel it! brrrr...
mackerel - the scombridae family consists of about 45 species & includes the numerous species of mackerel plus tuna, bonito & wahoo. the typical scombrid is a fast-swimming predator with a beautiful streamlined, spindle-shaped body & a large, deeply forked of lunate (crescent-shaped) tail. they are able to fold some of their fins into slots in their bodies to make them more streamlined & enable them to swim faster!
spanish mackerel a fine table fish...
fishos / anglers fancy to dance with tunas due to their fast-run fighters & tend to circle near the boat! as for mackerels due to their long-run near surface & often follow by shorter-run in mid water! 
little tunny of tuna. the little tunny is popular gamefish. it's very similar to the skipjack tuna & other species of euthynnus that can grows to a maximum of about 12 kg (26 lb)
5kg & 1 kg mackerels
catch you soon... ooohhaaaaa!
credits: the new encyclopedia of fishing/ fishing-khaolak.com & various data
